Shire’s Offers Protein-Packed Dairy-Free Cheese Raviolis

Growing up, Joshua Velasquez was raised in a home where simple, whole foods were a priority. Later in life, after discovering he was lactose intolerant, he started paying closer attention to how dairy made him feel and what was actually in many dairy-free alternatives. 

He’s not alone. In the United States, some 36% of adults have some degree of lactose malabsorption, which can lead to lactose intolerance. Others may avoid dairy due to a milk allergy or because it simply doesn’t sit well with them. 

As he explored dairy-free options, he kept running into ingredient lists filled with oils, thickeners, and additives. That frustration became the starting point for Shire’s Naturals. What began as a search for a cleaner dairy-free cheese eventually became something bigger: a modern dairy-free food company focused on comforting frozen meals, with ravioli at the center. 

Shire’s Naturals products are designed to feel familiar, satisfying, and easy to fit into everyday life. Each container of Shire’s dairy-free cheese spread contains 12 grams of protein, zero trans fats, and is gluten-free. Shire’s Naturals dairy-free ravioli has 10 grams of protein per serving, making it a comforting frozen meal that’s both filling and convenient.  

The power of protein 

Protein is an important part of a balanced diet and can help support satiety and muscle maintenance as part of a healthy lifestyle.  

For an average adult, daily protein needs often fall in the range of 55 to 75 grams, though activity level and fitness goals can shift that number.  

Many dairy-free cheese spreads on the market contain little to no protein. Shire’s is different. By using our dairy-free cheese as the filling inside our ravioli, you get a protein-packed meal in minutes—one that’s satisfying, comforting, and made with ingredients you can feel good about. 

Why fermentation matters 

The foundation of Shire’s dairy-free cheese is fermentation. We start with high quality cashews, then culture them to develop flavor and texture over time. Throughout production, each batch is monitored for acidity, moisture, and consistency to make sure it stays true to our standards. 

Fermentation is what gives Shire’s its creamy, tangy flavor and signature texture. It’s also part of what makes these meals feel more like the comfort foods people grew up loving, just made dairy-free. 

That same fermented dairy-free cheese is what powers the ravioli filling, helping it stay creamy and flavorful, even after being frozen. 

Simple steps to healthier everyday meals 

Whether you avoid dairy due to dietary needs or you’re simply looking for more feel-good comfort foods, Shire’s Naturals offers options that are easy to enjoy and simple to build into meals you already love. 

Shire’s dairy-free ravioli can be a great base for a quick lunch or dinner. Pair it with sautéed vegetables, fresh herbs, or a light sauce for an easy meal that still feels homemade. 

You can also enjoy Shire’s dairy-free cheese spreads as a snack with hearty crackers and sliced vegetables, or mix one into a simple sauce for an extra creamy finish. 

Small changes can add up to healthier overall habits. With Shire’s Naturals, you don’t have to sacrifice comfort or convenience to eat in a way that feels better day to day.  

Shire’s Naturals ravioli delivers clean ingredients and protein—straight from your local freezer aisle.